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‘Tis the Season: 3 Tips to Prevent Holiday Weight Gain
Photo Courtesy of WishUponACupcake A big worry on peoples’ minds during the holiday season is about whether they will gain weight. Unfortunately, most people do…about one pound. While one pound does...
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Curb Your Holiday Eating Cravings
What food are you eyeing at your holiday party?Image: Microsoft Office There will be cake. Pie. Butter-loaded mashed potatoes. Juicy ham (or Tofurky). Cheese and crackers. Wine. And then all of...
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